Pilates with April
GREEN POINT
Welcome to PWA Green Point, our brand-new mat Pilates studio, where energy, strength, and flow come together. This isn’t just mat Pilates—it’s mat Pilates with the PWA twist, blending Classical principles with dynamic, full-body movement.
OPENING 22 MARCH 2025
WHY YOU'LL LOVE
IT HERE
Spacious, uplifting classes – Move, sweat, and flow in an uplifting group environment
A fresh, vibrant space – Designed for movement, strength, and focus
Expert-led classes – Rooted in Classical Pilates with modern strength and mobility training
Inclusive & dynamic – Whether you're a beginner or experienced mover, there’s a class for you
CLASS STYLES & TIMETABLE
OPENING IN MARCH 2025
Mat Align – A foundational mat class focusing on control, technique, and full-body strength. Perfect for beginners or those refining their practice.
Mat Total – A dynamic, full-body conditioning class designed to tone, strengthen, and lengthen with controlled mat-based movements.
Mat Sweat – A high-intensity mat Pilates class combining endurance, intervals, and props for a challenging burn. Not suitable for beginners, injuries, or pregnancy.
Mat Strength – A focused mat class designed to build muscular strength and endurance through controlled, resistance-based movements.
