Reformer Class Plans E-Book

Ten complete reformer classes, ready to teach. Add the swap-in flows and change the intention of each plan, and you get 33+ class plans from one e-book. This is the way April plans every class at PWA The Studio: a clear intention, flows that build one layer at a time, and the options to modify or progress for every body in the room. Inside: - 10 complete class plans across Beginner, Signature, Pre / Post Natal and Dynamic - A bonus classical inspired class - 10 swap-in flows - Two templates to build your own plans with the same method Every flow includes a photo, full set-up (position, facing, footbar, box, loops, props and springs), layers, and options to modify, progress and cue. Springs are written as Heavy, Medium and Light, with a chart to match them to your own reformer. For qualified reformer instructors. Downloadable PDF e-book with editable templates, licensed for one instructor. Studio licences available on request: info@pilateswithapril.com.au